The Becoming Kings Podcast

Breaking Through Physical Limits with Kristen Douhan

Episode Summary

Kristen Douhan is an amazing Physical Therapist and I’m blessed to be able to work with her. She’s done some amazing things in helping me recover from both recent and ancient injuries I’ve had over the years playing so many sports. She’s a wealth of knowledge and is committed to always improving her practice. She works as the head physical therapist for the Men’s USA National Rugby Team so if that doesn’t say something, I don’t know what will. In this episode, we talk about common injuries, how to work through the mental side of injury recovery and many other topics. It’s a funny, serious, thought provoking discussion and I hope you enjoy it! Follow me on Instagram:

Episode Notes

In this episode you’ll learn about…