Shame is a primitive emotion we have all felt at some point in our lives and for many, they feel on a daily basis. Why shame is so destructive is because it’s at the root of all violence, depression, addiction, etc. To determine how you must go about healing, you must identify if you are more prone to feeling shame or guilt. In this episode, I lay out the simple roadmap to help you discover where you can begin making progress. A lot of it starts with the vocabulary you use. Hope you enjoy this geeky solopisode and I’ll see you on the inside. Follow me on Instagram: https://www.instagram.com/johnnyking/
In this episode you’ll learn about…