The Becoming Kings Podcast

How to Increase Lean Muscle Mass

Episode Summary

Episode 391: Whether you’re a teenager in high school or you’re a mid-forty year old who has never been proud of his physique, then this episode is for you. I was asked recently by a friend about how he and his 14 yr old son could put on more lean muscle, to get better shoulders, biceps and triceps. And what I told him, is what I explained in this episode of the podcast. Grab yourself a copy of my Amazon #1 Best Selling Book, Becoming Kings: http://BecomingKingsBook.com/

Episode Notes

Episode 391: In this episode you’ll learn about…